Spirit Of Shaolin Academy practices two of China’s most practiced, popular, explosive, not to mention most devistating styles of Kung Fu :
Choy Lay Fut : is China’s most popular and a very destructive long-fist style, renound for it’s speed power and its no nonsense destructive practical fighting capabilities ! as well as this there are some elegant & powerful weapons forms.
Wing Chun : is a fast explosive close quarters fighting system which was used and further developed by the Triads in the narrow alleys & back streets of Hong Kong, making it another exceptional Self Defence system.
Both systems Have Traditional Wooden Dummy Forms to aid lone practice Improving, Footwork, Speed, Precision & Timing.
There is also a strong emphasis on practical, controlled, respectful, partnered work, to make fighting techniques more instinctive & second nature!
Both systems have deep roots in Shaolin and work well in harmony with each other.
To add Balance, further Development to Ourselves & our Training we also practice Traditional Tai Chi.
Covering the Midsomer Norton & Bath area we promote a Fun and Supportive Environment making us an Open & Inclusive Academy, adapting for people of all Ages & Abilities.
We promote the benefit of Strong Traditional Values whilst embracing Modern Practical Teaching Methods, using Applied, Positive, & Motivational Learning Philosophies.
The first lesson is FREE so come and give it a go!